{"id":42,"date":"2022-09-13T13:05:38","date_gmt":"2022-09-13T13:05:38","guid":{"rendered":"https:\/\/yuanshou.website\/?page_id=42"},"modified":"2024-03-21T13:52:05","modified_gmt":"2024-03-21T13:52:05","slug":"qi-gong","status":"publish","type":"page","link":"https:\/\/yuanshou.website\/index.php\/qi-gong\/","title":{"rendered":"Qi Gong"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>Qu&rsquo;est-ce que le Qi Gong ?<\/p><p>Le Qi Gong , prononc\u00e9 Tchi Kong, est un art \u00e9nerg\u00e9tique de sant\u00e9, s&rsquo;apparentant \u00e0 de la gymnastique douce.<\/p><p>Le terme \u00ab\u00a0Qi Gong\u00a0\u00bb (\u6c14 \u529f) se compose des mots chinois :<\/p><p>\u6c14 = Qi signifie : Energie, souffle ;<\/p><p>\u529f = Gong signifie : Travail, accomplissement.<\/p><\/blockquote><\/figure>\n\n\n\n<div class=\"wp-container-2 wp-block-columns\">\n<div class=\"wp-container-1 wp-block-column\" style=\"flex-basis:100%\">\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" src=\"https:\/\/yuanshou.website\/wp-content\/uploads\/2022\/09\/qigong01Petit.png\" alt=\"&quot;Recueillir l'\u00e9nergie du Ciel&quot; @Ma\u00eft\u00e9 Pacilly\" class=\"wp-image-43\" width=\"413\" height=\"580\" srcset=\"https:\/\/yuanshou.website\/wp-content\/uploads\/2022\/09\/qigong01Petit.png 413w, https:\/\/yuanshou.website\/wp-content\/uploads\/2022\/09\/qigong01Petit-214x300.png 214w\" sizes=\"(max-width: 413px) 100vw, 413px\" \/><figcaption><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-foreground-color\">\u00ab\u00a0Recueillir l&rsquo;\u00e9nergie du Ciel\u00a0\u00bb \u00a9Ma\u00eft\u00e9 Pacilly<\/mark><\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-container-4 wp-block-columns\">\n<div class=\"wp-container-3 wp-block-column\" style=\"flex-basis:100%\">\n<figure class=\"wp-block-pullquote\"><blockquote><p><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-foreground-color\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-foreground-color\"><\/mark><\/mark>Le Qi gong regroupe diff\u00e9rents types d&rsquo;exercices :<\/p><\/blockquote><\/figure>\n<\/div>\n<\/div>\n\n\n\n<ul><li>les exercices dynamiques qui permettent d&rsquo;assouplir notre structure, <br>de renforcer notre musculature, de prendre conscience de notre respiration ;<\/li><li>les exercices posturaux, qui aident entre autres \u00e0 th\u00e9sauriser le Qi ;<\/li><li>la m\u00e9ditation ;<\/li><li>les auto-massages.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p><strong><em>Accessible \u00e0 tous<\/em><\/strong>, il n&rsquo;y a aucun esprit <br>de comp\u00e9tition. Chacun avance \u00e0 son rythme, <br>en fonction de ses capacit\u00e9s et de son envie.<\/p><p><strong>Il se pratique aussi bien en salle qu&rsquo;en ext\u00e9rieur.<\/strong><\/p><\/blockquote><\/figure>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" width=\"392\" height=\"500\" src=\"https:\/\/yuanshou.website\/wp-content\/uploads\/2022\/09\/qigong03Petit.png\" alt=\"\" class=\"wp-image-44\" srcset=\"https:\/\/yuanshou.website\/wp-content\/uploads\/2022\/09\/qigong03Petit.png 392w, https:\/\/yuanshou.website\/wp-content\/uploads\/2022\/09\/qigong03Petit-235x300.png 235w\" sizes=\"(max-width: 392px) 100vw, 392px\" \/><figcaption><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-foreground-color\">\u00ab\u00a0Repousser les montagnes\u00a0\u00bb \u00a9Ma\u00eet\u00e9 Pacilly<\/mark><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>Une id\u00e9e du Qi Gong.<\/p><cite><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-foreground-color\">\u00a9<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-foreground-color\">Ma\u00eft\u00e9 Pacilly<\/mark><\/mark><\/cite><\/blockquote><\/figure>\n\n\n\n<figure class=\"wp-block-video\"><video controls src=\"https:\/\/yuanshou.website\/wp-content\/uploads\/2022\/09\/QiGongMaiteDemoWeb.mp4\"><\/video><figcaption><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-foreground-color\">Quelques mouvements de d\u00e9monstration.<\/mark><\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Qu&rsquo;est-ce que le Qi Gong ? Le Qi Gong , prononc\u00e9 Tchi Kong, est un art \u00e9nerg\u00e9tique de sant\u00e9, s&rsquo;apparentant \u00e0 de la gymnastique douce. Le terme \u00ab\u00a0Qi Gong\u00a0\u00bb (\u6c14 \u529f) se compose des mots chinois : \u6c14 = Qi signifie : Energie, souffle ; \u529f = Gong signifie : Travail, accomplissement. Le Qi gong [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/yuanshou.website\/index.php\/wp-json\/wp\/v2\/pages\/42"}],"collection":[{"href":"https:\/\/yuanshou.website\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/yuanshou.website\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/yuanshou.website\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yuanshou.website\/index.php\/wp-json\/wp\/v2\/comments?post=42"}],"version-history":[{"count":7,"href":"https:\/\/yuanshou.website\/index.php\/wp-json\/wp\/v2\/pages\/42\/revisions"}],"predecessor-version":[{"id":90,"href":"https:\/\/yuanshou.website\/index.php\/wp-json\/wp\/v2\/pages\/42\/revisions\/90"}],"wp:attachment":[{"href":"https:\/\/yuanshou.website\/index.php\/wp-json\/wp\/v2\/media?parent=42"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}